Kumkuma, commonly known as Saffron, is the world’s most luxurious spice, celebrated for its distinct aroma, vibrant crimson color, and exceptional medicinal value. Since ancient times, Saffron has been extensively used in Ayurveda, skincare, and culinary traditions. Among all varieties, Kashmiri Saffron is regarded as the finest and most precious due to its superior fragrance, potency, and appearance.
Botanical Profile of Kumkuma
· Latin Name:Crocus sativus Linn.
· Family: Iridaceae
· Part Used: Stigma (stamen)
· Dosage: 0.5–1 g (powder form)
Regional Names of Saffron
· English: Saffron
· Hindi: Kesar
· Bengali: Jafran, Kumkum
· Kannada: Kesara
· Tamil: Kumkumappu
· Telugu: Kumkuma Pubba
· Gujarati: Kesar
· Marathi: Kesara
· Arabic: Jafran
Ayurvedic Synonyms of Kumkuma and Their Significance
कुम्कुमंघुसृणंरक्तंकाश्म्मीरंपीतकंवरं।
सङ्कोचंपिशुनंधीरंबाह्लीकंशोणिताभिधम्॥
(Bhavaprakasha Nighantu)
· Kumkuma: Widely used by Vaidyas
· Ghusrunam: The stigmas of the flower are medicinally used
· Rakta: Pinkish-red colored stamens
· Kashmeera: Predominantly produced in Kashmir
· Peetaka: Produces a yellow-orange hue in liquids
· Varam: Best among fragrant medicinal spices
· Sankocha: Dried stigmas are naturally constricted
· Pishunam: Recognizable instantly by fragrance
· Dheeram: Mild, long-lasting aroma
· Bahleeka: Cultivated in the Bahleeka region
· Shonitabhidham: Blood-like appearance
Varieties of Saffron (Kumkuma)
1. Kashmiri Saffron (Best Quality)
काश्मीरदेशजेक्षेत्रेकुङ्कुमंयद्धवेद्धितत्।
सूक्ष्मकेशरमारक्तंपध्मगन्धितदुत्तमम्॥७५॥
· Cultivated in Kashmir
· Deep red, delicate stigmas
· Lotus-like fragrance
· Highest medicinal and aromatic value
2. Bahlika Saffron (Medium Quality)
बाह्लीकदेशसन्जातंकु्ङ्कुमंपाण्डुरंस्मृतम्।
केतकीगन्धयुक्तंतन्मध्यमंसूक्ष्मकेशरम्॥७६॥
· Grown in Bahlika region (Baluchistan, Afghanistan, Iran)
· Pale whitish color
· Ketaki-like fragrance
· Medium therapeutic value
3. Parasika Saffron (Inferior Quality)
कुङ्कुमंपारसीकंयन्मधुगन्धितदीरितम्।
ईषत्पाण्डुरवर्णंतदधमंस्थूलकेशरम्॥७७॥
· Cultivated in Persia (Iran)
· Slightly whitish hue
· Honey-like mild fragrance
· Lower medicinal potency
Ayurvedic Properties of Kumkuma
कुङ्कुमंकटुकंस्निग्धंशिरोरुग्व्रणजन्तुजित्।
तिक्तंवमिहरंवर्ण्यंव्यङ्गदोषत्रयापहम्॥
(Bhavaprakasha 29)
कुङ्कुमंसुरभितिक्तकटुष्णंकासवातकफकण्ठरुजाघ्नम्।
मूर्धशूलविषदोषनाशनंरोचनंचतनुकान्तिकारकम् II
(Rajanighantu)
Pharmacological Attributes
· Rasa (Taste): Katu (Pungent), Tikta (Bitter)
· Guna (Quality): Snigdha (Unctuous)
· Vipaka: Katu (Pungent)
· Veerya: Ushna (Hot)
· Karma: Tridoshahara (Balances Vata, Pitta, Kapha)
Therapeutic Indications of Kumkuma
Kumkuma is indicated in the following conditions:
· Shiroruja / Murdhashula: Headache
· Vruna: Wounds and ulcers
· Janthu Roga: Worm infestations
· Vamihara: Vomiting
· Varnya: Enhances complexion
· Vyanga: Melasma and hyperpigmentation
· Kasa: Cough
· Kantaruja: Throat pain
· Visha Dosha: Toxic and poisoning conditions
· Rochana: Improves appetite and digestion
Home Remedies Using Kumkuma (Saffron)
1. For Glowing Skin
Infuse Saffron strands in raw milk and drink regularly. The same milk can be used as a gentle skin cleanser.
2. Face Pack for Complexion
Mix Saffron with sandalwood paste and rose water; apply as a facial pack.
3. Sexual Vitality
Saffron-infused milk is traditionally given to couples to enhance vigor.
4. During Pregnancy
Saffron milk is administered in early pregnancy (as per traditional belief) to support complexion development.
5. Memory Enhancement
Kumkuma taken internally with ghee or honey improves memory and cognitive function.
Conclusion
Kumkuma (Saffron) is a precious Ayurvedic herb and culinary spice revered for its beauty-enhancing, neuroprotective, digestive, and rejuvenative properties. When used in the right dosage and form, it balances all three doshas and supports overall health, vitality, and radiance.