jaffmanayur

jaffmanayur

Blog by jaffmanayur

Śarad Ṛtu follows Varsha and is marked by increased Pitta doṣa. Ayurveda recommends light, cooling, easily digestible foods such as rice, green gram, Āmalakī and grapes. Avoid excessive spicy, sour, salty, oily and heavy foods, strong sunlight, daytime sleep and overeating.
11.09.26 10:45 AM - Comment(s)

Haritaki, botanically known as Terminalia chebula, is one of the most revered medicinal herbs in Ayurveda. It is a key ingredient of the classical formulation Triphala, along with Amalaki (Emblica officinalis) and Vibhitaki (Terminalia bellerica). Due to its wide therap...

10.01.26 07:40 AM - Comment(s)

Galaganda is a disease described in classical Ayurvedic texts, characterized by a single, well-defined swelling on the anterior part of the neck. This condition closely resembles Goiter, a disorder marked by enlargement of the thyroid gland.

Ayurveda explains Galaganda through dosha imbalance, faulty...

10.01.26 07:32 AM - Comment(s)

Shatavari (Asparagus racemosus) is one of the most revered Rasayana herbs in Ayurveda. Known for its adaptogenic, rejuvenating, and hormone-balancing properties, Shatavari supports female reproductive health, lactation, vitality, digestion, immunity, and mental well-being.

The name Shatavari origina...

10.01.26 07:04 AM - Comment(s)

Tuvaraka Taila is one of the most powerful and time-tested medicines described in the Ayurvedic pharmacopeia, especially revered for its exceptional role in managing chronic skin disorders. The oil is extracted from the seeds of the ripe fruit of Tuvaraka, a plant well known for its Tikshna (penetra...

10.01.26 06:31 AM - Comment(s)
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