General Health

Blog categorized as General Health

Haritaki, botanically known as Terminalia chebula, is one of the most revered medicinal herbs in Ayurveda. It is a key ingredient of the classical formulation Triphala, along with Amalaki (Emblica officinalis) and Vibhitaki (Terminalia bellerica). Due to its wide therap...

10.01.26 07:40 AM - Comment(s)

Galaganda is a disease described in classical Ayurvedic texts, characterized by a single, well-defined swelling on the anterior part of the neck. This condition closely resembles Goiter, a disorder marked by enlargement of the thyroid gland.

Ayurveda explains Galaganda through dosha imbalance, faulty...

10.01.26 07:32 AM - Comment(s)

Shatavari (Asparagus racemosus) is one of the most revered Rasayana herbs in Ayurveda. Known for its adaptogenic, rejuvenating, and hormone-balancing properties, Shatavari supports female reproductive health, lactation, vitality, digestion, immunity, and mental well-being.

The name Shatavari origina...

10.01.26 07:04 AM - Comment(s)
Shilajit is a powerful Ayurvedic herbo-mineral Rasayana that supports energy, metabolism, immunity, and longevity. Naturally sourced from the Himalayas, it is rich in fulvic acid and minerals. Classical Ayurveda emphasizes purified Shilajit for safe rejuvenation and overall wellness.
10.01.26 05:58 AM - Comment(s)

Dadhi, commonly known as curd or yogurt, is a dairy product prepared by the fermentation of milk. It is widely consumed across the world for its creamy texture, tangy taste, and digestive benefits. In Ayurveda, curd holds a unique place due to its potent nutritional and therapeutic propert...

19.12.25 09:10 AM - Comment(s)
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